The Garmin Forerunner 210 is an easy to use GPS enabled watch that accurately records your time, average pace, distance and calories burned. For runners who want more training capabilities, Forerunner 210 lets you create customised interval sessions and see your pace for each one. If you're using 210 with the foot-pod, you will later be able to see your cadence, or steps per minute, when you upload your data to Garmin's Connect free online training community.Soft strap heart rate monitor to track and display your heart rate in beats per minute. You can also set up heart rate alerts to notify you when you are above or below your targets. Forerunner 210 provides heart rate-based calorie computation so you can more accurately track calories burned.Forerunner 210 also works with certain indoor fitness equipment so you can track and store data from a treadmill run or indoor cycling workout.Tracking your data is simple with Garmin Connect, their website for free data analysis and sharing. Just upload to Garmin Connect from your PC or Mac, then see the route you traveled on a map, view a summary of your workout data, create goals and more.Features: High-sensitivity GPS receiver with HotFixHeart rate training and allows for customizable heart rate zones and alerts within included premium softstrap heart rate monitor Compatible with foot pod Interval training USB interface, compatible with Garmin Connect Water resistant up to 1m (IPX7) Battery life: up to 8 hours (training) or 3 weeks in power save mode Weight: 1.8 oz. (52 g) Display: round black and white, 52 x 30 pixels W x H Size (cm) 4.5 x 6.9 x 1.4
