Gaiam Total Body Balance Ball Kit – Small (55cm)

Features

• Tone, sculpt and chisel your shoulders, arms, thighs and abs
• Improve core strength, agility and balance
• Totally impact-free for joint safety
• Designed for all skill levels (beginner, intermediate and advanced)
• The Balance Ball is latex and 6P free

Product Details

• ASIN: B004OS16KM
• Item model number:
• Average Customer Review: Customer Reviews

Product Description

We worked with the Total Body program to develop a Balance Ball workout with resistance training for maximum results. Leading fitness instructor Tanja Djelevic takes you through a series of Pilates, yoga and strength moves using the Balance Ball to focus on major muscle groups. Improve your body's core strength and natural balance while getting trim and toned. PLUS, an additional full-length workout DVD is included, giving you more than six full workouts, from beginner to advanced! For heights 6'0" - 6'5"