FOAM EXERCISE ROLLER – PILATES, PHYSIOTHERAPY, YOGA SOFT TISSUE MASSAGE CORE BODY FITNESS – PHYSIO. Blue 45cm x 15cm

Features

• Foam Rollers can help improve stability and flexibility
• Sizes: 45x15cm - Blue. Please check our listings for other sizes and colours.
• Extremely hard wearing and is ideal for home or gym use.
• Help improve stability and flexibility and is great for promoting stabilisation, core strength and balance training
• Great for physiotherapy use.

Product Details

• ASIN: B00HQI3SLC
• Item model number:
• Average Customer Review: Customer Reviews

Product Description

Foam rollers are used for self-myofascial release. Foam back rollers are widely used by personal trainers, their clients and home users. Foam rollers work by using your own body weight to perform self-massage on the selected area. They are ideal for iliotibial bands, quads, hamstrings, clafs and back massage. The use of foam rollers has exploded over the past ten years and will continue to increase. Athletic trainers in high school or small college situations can teach their athletes to perform hands on treatment that might not have been possible due to work schedules, while strength and conditioning coaches can provide a form of massage therapy to all of their athletes. Foam rollers are a small investment to make to see a potentially significant decrease in the number of soft tissue/ non-contact injuries.