fine-toned 2 X -EXER SOFT PILATES BALLS 7″ and 9″ -ANTI-BURST + EXERCISE INSTRUCTIONS -strong/anti slip -SOFT OVER BALL/MINI PILATES BALL/PILATES GYM BALL- NEW!!!

Features

• OCEAN BLUE AND SILVER COLOUR 7" AND 9"- 2 Sizes for greater diversity more versatility.PLUS EXCERCISE INSTRUCTIONS.
• SUPERIOR QUALITY ANTI-BURST BALL - thicker,stronger,firmer & safer than regular pilates balls.
• ANTI SLIP FOR EXTRA SAFETY - Eco friendly material - Simple to inflate and deflate orally with a straw and stopper included.
• GREAT FOR PILATES AND CORE STRENGTHENING, REHAB AND PHYSIO - Targeting specific muscle groups in hard to reach areas. Perfect for pelvic floor exercises. Developing strength and core and promoting relaxation and coordination and flexibility. FOR ALL FITNESS LEVELS
• PORTABLE - easily fits into a gym bag, you can even you can fold up and fit in your pocket. Wipe clean -low maintanence.

Product Details

• Product Dimensions: 0.62 pounds
• Shipping Weight: 0.62 pounds
• ASIN: B00FX3KBP8
• Item model number: FT-265
• Average Customer Review: Customer Reviews

Product Description

An ideal aid for your exercise routine ,the pilates balls can be used by people of varying fitness levels. The range of exercises achievable with the balls can help strengthen and tone muscles throughout the whole body - especially the core and can help develop overall balance and coordination. Fine-toned Pilates mini balls, which measure 7 and 9 inches in diameter and inflate with air via a straw provided.They enhance your routine by making you acutely aware of muscle activation and form. Placing the ball between your thighs or underneath your back, foot, leg or neck better engages certain muscles or provides support so you can do exercises with ideal form. The pilates ball affords a greater range of motion and thus more muscle activation during certain abdominal exercises. Where you place the ball during crunch-like movements varies the angle of the back and, consequently, the intensity of the exercise, making it of value to a wide range of fitness abilities -- including beginners, those out of condition and the very fit. Great for pelvic floor exercises,inner thighs, groin and neck and back,leg and abdominal exercises and as an alignment aid. The balls offer resistance to challenge your muscles as you move through the fluid movements of your exercide routine. Promoting relaxation and coordination. Developing strength, endurance and concentration - enhancing your workout. Brand New High Quality. FROM FINE-TONED THE LEADING U.K. AND U.S. BRAND FOR GYM EQUIPMENT FOR PROFESSIONAL AND HOME USE