Heavy resistance exercise bands are elastic bands made of strong Latex tubing. Ideally used for muscular power and strength training. Resistance bands easily portable making them amazing space saving fitness tools.
These resistance bands are the perfect resistance tools when it comes to high energy cardio workouts. Being a professional personal trainer I swear by these bands as you can gain great benefits. I use them everyday whilst exercising with my clients, I would fully recommend resistance band fitness for a number of reasons. Great for muscle rehab strengthening, pilates, yoga, circuit training and toning.
Being Low cost, light weight, easy to store, fully adoptable for use in or outdoors these bands are my best friend.
Strengthening joints and building muscles will give you a total body workout designed for rapid results! Flexible friends.