FH Extreme Training Leg Resistance Bands, 13 pc kinetic workout set, PILATES, plyometrics, strength training, speed improvement, yoga

Features

• 13 piece set - 10 Resistance bands - 2 Thigh straps - 1 Carry bag
• leg resistance band set comes with online instructional video link
• Great for balance and strength improvements, create over 30 different resistance levels.
• light weight, portable and a great space saving piece of exercise equipment.
• Speed plyometric increase, football, rugby, hockey, tennis, running, sprinting, basketball

Product Details

• Product Dimensions: 9.45 x 1.18 x 7.87 inches;
• ASIN: B0069SJABC
• Item model number: fh13pcs
• Average Customer Review: Customer Reviews

Product Description

Complete leg band set

2 yellow elastic (5-6lbs)

2 green elastic (7.5-8.5lbs)

2 red elastic (10.5-12lbs)

2 blue elastic (15-18lbs)

2 black elastic (22lbs)

2 Thigh straps

1 carry bag

The bands are made from latex and have reinforced hooks .

Each band length is 240mm, Latex tubing used for strength training.

This is a light weight leg set, easy storing and fully portable.

The band package comes with two leg straps which connect with velcro around the high thigh. You can adjust the leg cuff size to fit upper and lower legs helping training training different muscle groups.

Designed to help lower body fast twitch muscular improvement, ideal for all leg active sports such like; football, rugby, hockey, tennis, running, sprinting, jumping, basketball, netball and athletics.

Strengthening - joints and bones

Flexibility - more range of movement

Muscle power & strength

Plyometrics training- faster body movements.

These leg straps are awesome tools in development of motor skill training;

Balance

Speed

Strength

Stamina.

Using the bands add more resistance into normal exercises like squats, lunges, knee raises, half jacks, full jacks, etc.