Speed Rope (skipping rope) improves speed and muscle response
Wrist Trainers (hand grips) build and strengthen vital muscles for safe exercise
Chest expanders(5 springs in total) deliver arms, shoulders and pec toning
Component include: <1>1 x 5 Spring Chest Expander <2>2 x Hand Gripper (COLOR ON RANDOM) <3>1 x Rowing Exercise Machine <4>1 x Skipping Rope (COLOR ON RANDOM)