The Everlast 50kg Weights Set is ideal for any home gym users, a 5.4ft spinlock barbell is provided to combine with a weight bench for chest press, a good assortment of weight plates allows you to adjust the weight accordingly depending on the muscle group your working. Larger muscle groups such as your legs, chest and back require more weight and the use of the barbell, smaller muscles like your biceps, triceps and deltoids only require lighter weights and the use of the dumbell bars that come with the weight package. Each weight plate is made of vinyl, it has the individual weight identification embossed onto it with the Everlast branding to accompany it, this weight set is a crucial addition to any home gym.