Epsom salts are an excellent way of combating stress and alleviating muscular aches & pains. The high magnesium sulphate content in epsom salt baths facilitates the removal of acids through the skin to help detoxify together with a mild diuretic effect. Plus the magnesium is absorbed into the body which can alleviate many conditions. Wonderfully relaxing, epsom salts have a soothing effect on the nervous system and help to boost the body's level of seratonin which gives a feeling of well-being and can help you get a good night's sleep. They are a wonderful natural treatment for sportsmen and woman as well as patients suffering from arthritis and rheumatism. Ingredients: Epsom Salts (100% Pure Magnesium Sulphate) These are top food grade sourced from the Dolomite Mountains in Europe. Check our feedback 24/09/10 to see what one customer said.... "Better quality than rival, more expensive but worth the extra" Store in cool dark place away from direct sunlight. Resealable Bag - Outer made of recycled material. One of the best home remedies you can treat yourself to!