This DKN heavy duty linear smith machine is a perfect solution for those looking for an effective yet safe workout equipment. Its hard-chromed solid guide rods are inclined at 7 degrees to replicate natural body movement while the two steel safety catchers add extra security to your workout. The solid Olympic lifting bar goes smoothly up and down and thanks to the multi-position rack you can incorporate free weight exercises into your workout as well. For more intense training and even better results you can combine this machine with the pec deck/pulley system.