*A contemporary and gentler version of the Yogic Bed of Nails. With 6000 Flexible Polypropylene Plastic Points fixed on to a comfortable Styrofoam Padded Mat you can enjoy the benefits without the pain! *As the Points make contact with your skin, you feel a warm tingly sensation that gives way to a surging release of tension followed by a sense of calm and tranquility deep relaxation and inner peace *According to Yogic Tradition it is in this state that the bodys own Intelligent Yogic Healing can begin *Research shows that Pressure Point Acupressure can also help to strengthen the immune system, increase metabolic rate, reduce back, neck, shoulder, knee and sciatica pain, reduce stress fatigue and mood swings, boost energy and vitality and improve the quality of sleep *Complete with Free Carry Bag *Measures 65x40cms *A great gift