Transform your regular weight bar into a completely new workout tool with the T-Bar Row Core Trainer from Core-X Fitness. The 12 inch landmine secures the barbell, made from premium steel and with sleeve to fit Olympic barbells, plus a smaller sleeve included to fit standard bars.
The T-Bar then fits on to the other end of a barbell, followed by your chosen amount of weight. It has raised handles, which you grip, and row the weight towards you, by retracting your shoulders and flexing your elbows. Lower the weight and repeat for an extremely effective back and shoulder workout.
Include some T-Bar Rows into your workout and see improvements to your core because unlike cable rows and barbell bent over rows, T-Bar rows will truly improve upper body strength, particularly in the back and shoulders. Customise your T-Bar Row by adding or removing weight plates from the lifted end
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