Chartex Gym/exercise & Fitness Dumbbell & Barbell Weight Training Charts/poster

    Features

    • Chartex Gym - Exercise & Fitness Dumbbell & Barbell Weight Training Charts - Poster
    • Chartex Dumbbell and Barbell Weight Training Exercise Charts including 6 x A2 size (23in x 161-2in) poster charts in full colour, encapsulated in plastic film for durability. Each chart has sound advice for training with free weights and are approved by the BWLA ( British Weight Lifters Association )
    • The following muscle groups are featured in posters
    • Elbow flexors and forearm.Triceps and forearm
    • Chest and shoulder.Shoulders, upper arm and upper back.Legs, trunk, shoulder and arm

    Product Details

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