Features
- Get fit from top to toe in the comfort of your own home!
- Compact and portable design uses adjustable resistance for a smooth, controlled range of motion.
- 3 different levels of resistance; beginner, intermediate and advance - easy for anyone, any age or fitness level.
- Stable, comfortable chair with dual cushion padding for great back support.
- Over 50 different exercises!
Product Details
Product Description
Chair Gym is an inexpensive way of getting fit from top to toe in the comfort of your own home. Taking up as much space as an ordinary desk chair and easy to store, Chair Gym is the most convenient and fun way to get a total body workout.
Chair Gym uses adjustable resistance for a smooth, controlled range of motion with 3 different levels of resistance: beginner, intermediate and advanced; Chair Gym makes it easy for anyone, at any age or fitness level to get started all while seated in a safe, stable and comfortable chair with dual cushion padding for great back support.
Sculpt your lower and upper body, abs and oblique's and get the slim, sexy body you have always wanted!
What's Included
- 1 x Chair Gym System.
- 4 x Resistance Bands.
- 1 x Instruction Manual.
- 1 x Eat Fit Nutrition Guide.
- 1 x Exercise Guide.
- DVD 1 - Set up and Instructions, Total Body Workout and Total body Express Workout.
- DVD 2 - Core Balance, Upper Body, Lower Body and Pilates.