Cast Iron Kettlebell (16kg) ***New from DBS Fitness** These Cast Iron Kettlebells are ideal for a range of exercises for adding resistance to your workouts and increasing overall strength. Fitness training with kettlebells, you can do all sorts of exercises including lifts, swings, squats and more. By integrating kettlebells into your workout, you can exercise more effectively; enhancing the upper limb, trunk and lower limb muscles as well as internal core strength. These kettlebells from DBS Fitness offer very good value for money as they are an extremely versatile training tool, kettlebells can be hoisted up with ropes for a different type of weight training. Available in a range of increments, the kettlebells can be used for switching between high and low intensity weightlifting, also called interval training. They have a solid chunky, flat base which means they will not roll around despite their mainly spherical shape. This also makes them great for storing away safely if you plan to use them in a home gym. They have a chunky cast iron handle for easy gripping and the weight is displayed on the side for easy identification. A great strength and conditioning training tool, add kettlebells to your workout routine! Sold individually Features: Cast Iron used throughout Labelled with weight on side of bell for easy identification Weight - 16kg Available in the following weights: 8KG, 12KG, 16KG, 20KG, 24KG, 28KG, 32KG