Strengthen and exercise your body muscles using these convenient pieces of equipment. This 3pc Resistance Loop Band Combo includes the following: (1) Red Easy Resistance Band, (1) Yellow Medium Resistance Band, and (1) Blue Hard Resistance Band. These loop resistance bands make it easy to do strength exercises in a variety of locations due to its lightweight and portable design. These bands are made from natural latex that provides the bands ultimate elasticity. Do physical therapy strengthening exercises for shoulders, knees, arms, legs, and ankles. By increasing resistance levels through band colors, this set makes athletic progress easy to achieve. These are a great tool to use for either yoga or pilates to help increase flexibility. This band set is suitable for women and men, and makes a great gift for your health conscious friends. **INFORMATION ABOUT BANDS: Width: 1.5"; Circumference: 60" (un-stretched). NOTE: Due to differences between monitor displays, actual color may vary slightly from image. Bundle Monster is a registered trademark of Remi Collections LLC and is exclusively distributed by Bundle Monster. Bundle Monster trademark is protected by US Trademark Law.