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Pro Club Lat Machine Impressively versatile; the Pro Club Lat Machine is a favorite for gym and club use. Extraordinary capabilities set this machine apart. For starters; you get a high pulley directly overhead for optimum back and shoulder isolation. The extra long pulldown bar allows you to choose wide; medium or narrow handgrip position for maximum development. No-cable-change design allows you to go immediately and directly to a Long Pull / Seated Row exercise movement to further increase size; strength and endurance of your back muscles. Adjustable hold-down pads stabilize you for lifts beyond your body weight. Unique styling; space efficient design; exceptional performance and versatility make this Lat Machine a standout in any gym; club or institution. Dimensions: 62"L x 24"W x 83"H Mainframe:2 x 4 high-tensile strength steel. All 4-side welded. Finish: Double; powder-coat finish protects against scratching; chipping and peeling. Cables: Nylon-coated; self-lubricating; aircraft-quality steel cables. Pulleys: Fiberglass reinforced nylon pulleys with v-grooved channels. Pads: Extra-tough; tear-resistant DuraFirm upholstery is double-stitched. Features high density top grade foam. Weight Plates: Machine drilled to exact specifications and employ oversized nylon bushings for super-smooth operation. Guide Rods: Highly-polished; chrome plated solid steel guide rods and selector rods for smooth movement. Instructional placard included