Vibration trainers are a non-impact training solution, which provides improvements in circulation, body toning and general health by using rapid vibration to stimulate your muscles to flex repeatedly and over a short space of time. They also offer a range of medical benefits to help keep you in tip-top shape, from reversing osteoporosis to improving joint stability, decreasing pain from stiff joints and increasing muscular control. Vibration Trainers can also help reduce the volume and look of cellulite, whilst improving reaction time and muscle power.