The Rower 'n' Gym is the perfect machine to strengthen and tone the upper and lower body while still getting a great cardiovascular workout in. It is a rower and a mini-gym in one product. An instructional DVD is included showing all the various exercises you can conduct to get yourself into great shape.
- Easy Storage. - Folds for easy storage.
- Grow Together. - Adjustable resistance so that as you grow, your rower will too. There are 3 tension cords which can be set at low, medium or high resistance.
- Gym. - Built in gym provides great muscle toning and can strengthen arms, chest, shoulders, lats and abs.
- Made For You. - Large pivoting footplates with velcro strap.
- Tracking. - Built in computer that monitors and displays; (theoretical) calories burned, count, total count, scan and time.