Chelating Calcium/ Magnesium - Protect Against Osteoporosis and Reduce Anxiety! Calcium is the most abundant essential mineral in the body, with 99% of it contained in the bones and teeth. Calcium is essential for the formation of bones and teeth and is also required for blood clotting, muscle contraction and the transmission of signals in nerve cells. The prevention of osteoporosis is probably what it's best known for. Magnesium is also an essential mineral, but not needed in quite the same quantities as Calcium, and many experts recommend a ratio of about 3:2 of Calcium to Magnesium for maximum health benefits. Many other minerals like Sodium, Potassium and Phosphorous are dependent on the presence of Magnesium to promote effective absorption. Vitamins are also better utilised when Magnesium is present. This leads to Magnesium being essential for bone health, protein formation, relaxing muscles, blood clotting and the production of insulin. Bio Nutrition have combined these two essential minerals and then added an Amino Acid complex to produce a fantastic product that not only helps protect the health of bones against osteoporosis, but improves teeth health, activates the enzymes that produce ATP (adenosine triphosphate) needed for muscular energy and help control diabetes. The effect that Calcium and Magnesium can have on muscle relaxation can reduce anxiety, promote good sleep patterns and in some cases provide relief from insomnia. Chelating Calcium/ Magnesium is the pinnacle of Calcium supplementation and Magnesium supplementation combined.