Description: Battling Rope ,climbing Rope, fitness ropes, exercise rope. Material: Polyester Dacron Colour: Black 38mm Diameter. 1Metre Battling Rope. Weighs approx. 0.8kg/28oz. Length:9m/29ft High quality, commercial standard equipment Features a waterproof jacket. Can be used indoors or outdoors. Convenient for Maintenance Heat Shrink Caps on the ends. High Tensile Strength. Build Stamina. Increase VO2 Levels. Improve Cardiovascular Health. Gain Lean Muscle Mass. Burn Fat. Strengthen Core Muscles.