When you can't stretch to the cost of a deep tissue massage you can save both time and money by treating yourself. Simply use your body weight to gently rock back and forth on the foam roller to release the tension and soreness.
You can target just one tight muscle, whole muscle groups or work on your core strength
These medium density foam rollers from ProVfit are perfect for the job...
- Great size - easy to store at home or take to the gym
- Multiple uses - rehab, yoga, Pilates, stretches and specific muscle tissue massage
- Helps you de-stress at the end of a hard day
- Use to massage stiff, tight muscles especially after working out
- Used regularly helps to keeps you flexible and may aid in preventing common sports injuries
Whether you're hunched over a computer all day long or standing on your feet, your body will welcome a workout with this foam roller to release the tension in your tired muscles.
Not into running or gym work - then the foam roller exercises will be a huge benefit as you'll become more supple and flexible.
Feeling stiff or sore from a tough workout or new type of activity, then gently using a foam roller will release the tightness and help to improve circulation.
You've probably seen these used in Yoga and Pilates, now you can also use the foam roller to build your balance.
Add the foam roller to your warm-up and cool-down routines to help prevent injuries.
The ProVfit Foam Roller is suitable for people at all levels of fitness. Why not buy one today and see the benefits for yourself. Simply scroll back up to the top of this page and click on the 'Buy NOW' button...