The Acupressure mat and pillow uses small plastic acupoints to stimulate the body's pressure points similar to acupuncture but without the use of skin piercing needles. When the pressure points of the body are stimulated, tension in the muscle is released while an increase in blood flow and circulation in the area slowly in healing and promotes complete relaxation and well being. Help to relieve chronic back pain, correct postural imbalance, restore the natural curvature and improve flexibility in shoulder & neck muscles. Increase circulation Relieve pain and tension Prevent muscle soreness Reduce physical fatigue Make your body feel comfortable Promotes blood circulation and helps metabolism