The RDX Polypropylene sling webbing 6.5 inches wide Dipping Belt is flat out the easiest resistance loading belt system ever devised! The RDX Belt is well padded and super comfortable and it stays where it's supposed to while you are dipping or chinning. Comes complete with links and catch to attach either plates or dumbbells safely allowing you to dip beyond your natural bodyweight. The revolutionary belt loading system is the only Dip Belt on the planet designed to terminate annoying waist slip, dangerous load swing and awkward plate loading gymnastics. No swing load positioning. Add resistance beyond your body weight to supercharge dips, chins and lunges.