trogel is a traditional herbal medicinal product for relieving muscular aches and pains based exclusively on long-standing use. Used to help relieve the symptoms including:- Muscular aches, pains and stiffness Sprains Bruises Swelling after injury. Ingredients: The active ingredient is the liquid extract of fresh Arnica flowers. 1g of gel contains 500mg of extract which is equivalent to an average of 160mg fresh Arnica flowers. The other ingredients are ethanol, purified water, glycerol (plant origin), and hypromellose (thickener). Directions for use: Before first use check that the tube is not broken. Remove tube seal before use. Adults: Apply 2-10cm gently to the affected area. Use 2-4 times a day. Children and the elderly: Follow the adult dose. For external use only. Allergy Information: Do not use if you are allergic to Arnica preparations, other members of the daisy (Asteraceae/ Compositae) family or any of the other ingredients.