Agar agar is a gelling from 100% natural plant, the slimming of the popular Japanese. Agar agar is composed of soluble fiber, which, once ingested, swell with water to three times their volume, that's where comes the appetite suppressant effect because by inflating, it takes the place should take other foods, providing the sensation of satiety, delay hunger. It forms a gel that traps the fat, it slows the absorption of sugar in the blood thus helping the balance of cholesterol and glucose levels. Agar agar is perfectly suited for problems of imbalance due to an increase in blood sugar and sugar, it also promotes the removal of pesticides in food and heavy metals. These substances are harmful to our bodies, they are trapped in the gel during the digestion process and is not digested, they are removed completely by the body. Caution, however, the agar acts on the transit, if eaten too much, it risks becoming a laxative. Agar agar is low in calories, it contains only 3 calories per gram.
Use: take 2-3 capsules 30 minutes before meals with a glass of water.