Alvita Blood Pressure Upper Arm Monitor: Fully Automatic, Easy to Use Alvita Blood Pressure Monitor: Measuring your blood pressure at home can help you understand your condition, and help you to feel more in control of your own health. The Alvita Blood Pressure Upper Arm Monitor helps you to take control of your health, from the comfort of your own home. Monitoring your Blood Pressure at home gives you the advantage of taking measurement at a fixed time, in familiar surroundings. An Upper Arm Blood Pressure Monitor, featuring an arm cuff to fit circumference 24-36cm. Fully automatic Easy to use For monitoring Blood Pressure and Pulse Rate Alvita Blood Pressure Upper Arm Monitor contains: Upper arm blood pressure arm cuff 4 x AA (LR6) batteries Storage/carry case Instruction manual and dairy How to Use Alvita Blood Pressure Upper Arm Monitor Please read enclosed instruction leaflet before use. Choose the same time of day to record your Blood Pressure. Relax and recored your Blood Pressure while seated, with legs uncrossed. Leave a minimum of 1/2 hour after a cup of coffee/tea, a cigarette, physical exertion or a stressful situation. It is also important to take your blood pressure with an empty bladder. Detailed description of the assembly of this Blood Pressure monitor, specific process of recording Blood Pressure, and an indication of what the results may mean is included in the enclosed instruction leaflet. Hazards and Cautions If you are in any doubt about your condition consult your doctor. Before using read the instruction manual and diary. Keep out of reach of children.