There are many reasons why people snore. The most common is called "simple snoring" brought on by tiredness, stress, obesity, drink, nasal or sinus problems, and even your sleeping position.
During sleep the mouth and throat muscles relax. The tongue can drop and the vibration of the uvula during the sleeping cycle can translate to snoring. If you sleep with your mouth open most likely you snore. 85% of snorers have this problem because they sleep with their mouth open. However, there is a very effective way to stop snoring and that is using the Acusnore Chin Strap.
How it works?
Snoring research has shown that a jaw supporter, keeping the lower jaw in an upward position increases the three dimensional space in the airway, reduces air velocity and soft tissue vibration. This action can eliminate or substantially reduce snoring. The Acusnore Chin Strap helps to keep your jaw and mouth closed while you sleep and encourages you to breathe through your nose. The elastic strap goes around your jaw and the back of your head which helps to keep your mouth shut at all times during your sleep. It is an easy to use and comfortable device that fits all due to the adjustable elastic strap. It is also machine washable and very easy to store.