Quick relief for upper back and shoulder pain It's a fact that more of us are suffering from upper back problems. Slouching over computers and desks all day and bad posture can all take their toll and cause shoulder and back pain. Our Upper Body Therapeutic Wrap targets upper back pain and shoulder pain and can be worn as a hot or cold compress. Simply heat in the microwave or cool in the freezer. You'll experience rapid relief for general aches and pains from this comfortable and versatile wrap. Contains buckwheat.Measures 38 x 30cm.