4FitU Resistance Bands Set-Door Anchor,Ankle Straps,Foam Handles,5 Resistance Bands-Different Levels of Resistance and Resistance Band Carrying Bag-Excellent Set for Yoga,Pilates Workout
Resistance bands offer a variety of training exercises by simply changing your bodily position in order to change the tension on your muscles.These Resistance Bands take up little space,easy to transport and also easy to use on any fitness level. You can use this set with various home exercise programs for example P90X.You can also use it in your Yoga and Pilates training wherever you choose to to workouts.You can use single band or add each one to another to create another resistance level.Training with 4FitU resistance bands may also be a complimentary for rehabilitative exercises, fat reduction and building muscles. Yellow Band 5x8x1200mm - Extra Light (6 LBS - 8 LBS) Green Band 4x8x1200mm - Light (9 LBS - 11 LBS) Red Band 5x9x1200mm - Medium (12 LBS - 14 LBS) Blue Band 5x10x1200mm - Heavy (15 LBS - 18 LBS) Black Band (22 LBS) 5x11x1200mm - Extra Heavy.Having 4FitU resistance bands is like having portable gym with you!