B Vitamins are essential for your energy, stress support and healthy cardiovascular system. B Vitamins are in all living tissues and essential for the function of your brain, nervous and cardiovascular systems. They create the framework for aspects such as concentration, learning, memory and reasoning and energy production.
Why take our B Vitamin complex? B Vitamins are water-soluble and cannot be stored within your body, they need to be replenished daily. Each tablet of B Vitamin complex provides you with each essential member of the Vitamin B family at 100% of their RDA. The B Vitamin Folic Acid and Vitamin B12 are now recognised as being especially important in supporting cardiovascular function by lowering homocysteine. Deficiency in these vital nutrients can be common if you are under stress or regularly consume alcohol.