Iron 14mg (ferrous fumarate) Tablets Pack Size: 1000 tablets Use: 1 daily Each tablet provides 14mg Iron which is 100% RDA. Use one a day. A quality supplement, manufactured in the United Kingdom. This item is now dispensed in our new "foil-fresh" packaging. This is heat sealed for safety; once opened however the pack is re-sealable to maintain freshness. The foil pack is comprehensively labelled giving instructions for use and a full list of ingredients to meet current UK legislation. Your purchase is sent direct from our dispensary and is posted in a padded envelope that is letterbox-friendly. ONE A DAY Take 1 tablet per day with food Seek medical advice if pregnant or breastfeeding. Store in a cool, dry place out of reach of children. This is a food supplement which is not a substitute for a balanced diet. INGREDIENTS: Ferrous fumarate tableted with di-calcium phosphate, microcrystalline cellulose, stearic acid, magnesium stearate, silicon dioxide. Suitable for vegans and vegetarians.