Onex Train with the most enduring Heavy Patent Pending Punch bag in the market! Zero Impact T-Core twinned layer, non-tear, Mico Hide Leathered punching bag is built to endure the rigors of the toughest gyms. Perfect for Muay-Thai kickboxing, boxing and MMA, the bag kit includes Ancher Bag For Holding The Punching To move Down everything you need to practice your technique and enhance stamina, increase power and strength. The bag holds 25-28 kg (5ft) approximately and delivers an ideal amount of sway and resistance. Filled option with shredded textiles offer astute shock absorption, protecting wrists and hands while returning to its original shape quickly. Heavy gauge welded D-rings are double stitched