Features
- ✔ 60 STYLISH WORKOUT TEMPLATES - Increase Motivation, Stay Organised and Achieve Your Goals Through This Neat Visual Representation Designed and Created by Fitness Professionals for the Best Goal Setting and Tracking Experience.
- ✔ PREMIUM HIGH QUALITY PAPER (140GSM) - No More Ripped Sheets or Show Through Writing. Our 23 x 15 GymPad Offers a Full Colour Layout With Water Resistant Front and Back Covers.
- ✔ MOTIVATIONAL QUOTE AND TIP OF THE DAY - GymPad Begins Every Workout With a Motivational Quote and Provides an Informative Tip Of The Day To Enhance Your Health and Fitness Knowledge.
- ✔ OVER 25 PAGES OF USEFUL RESOURCES - Keep on Top of Your Busy Schedule With GymPad's 2016 Calander and Spice Up Your Training Regime With Many Other Helpful Resources.
- ✔ 100% MONEY BACK GUARANTEE - If For Whatever Reason You Want To Return Your GymPad. Just Return It, and We Will Refund Every Penny or Replace it if There is a Problem.
Product Details
- Product Dimensions: 9.84 x 5.91 x 0.67 inches; 1.47 pounds
- Shipping Weight: 1.47 pounds
- ASIN: 1944246134
- Item model number: Edition 1
- Average Customer Review: Customer Reviews
Product Description
"Keeping a journal can make or break your training progress" - GymPad GymPad - the brand new fitness journal which offers you 60 workout templates to track your resistance, cardio and core training in the gym to allow you to achieve your health and fitness goals. One of the best ways to keep track of your progress is by keeping a workout journal. Logging workouts helps you remember where you began.
"Can't remember where you started? Your GymPad knows." - GymPad We all know the secret to success starts by creating a goal. But how will you achieve that goal? What's Inside GymPad?: ☑Before & After Photo for motivation and progression.
☑Setting SMART Goals.
☑How you can effectively Build Muscle and Lose Fat.
☑60 workout templates designed by fitness professionals to give you the best tracking experience.
☑Motivational Quotes at the beginning of every workout to give you that extra boost.
☑Informative Tip of The Day to supplement your health and fitness knowledge.
☑Measurement pages to show your progression.
☑2017 Calendar.
☑Learn new Fitness Tests.
☑Spice up your training regime with a variety of different Training Modalities.
☑Informative Nutritional facts.
☑1 Rep Max Table to predict for the future.
☑Conversion Charts.
☑Fitness Graphs to plot progression.
☑Plus Many Many More!
At GymPad we offer a 100% MONEY BACK GUARANTEE!! ★Begin Your Journey Today. Track. Progress. Achieve.★