Nature's Way Chlorofresh is a concentrated chlorophyll complex from premium alfalfa leaves that reduces digestive tract odors. Adults & children 12 years of age and over: Take 1-2 capsules, one to two times daily. If odor is not controlled an additional 2 capsules may be taken, but do not exceed 6 capsules per day. Children under age 12: Consult a doctor before use. For additional odor control, 1-2 capsules may be added directly to an empy colostomy or ileostomy bag as needed. Warnings: Reduce the dosage if cramps or diarrhea occur. If symptoms persist stop use and consult a healthcare professional. Consult a healthcare professional before use if you are pregnant or nursing. Freshness & safety sealed with printed outer shrinkwrap and printed inner seal. Do not use if either seal is broken or missing. Keep out of reach of children.