What is Chromium Picolinate? Chromium is a trace mineral found in cereals and grains before they are refined, as well as in other natural food sources including, calfâ€TMs liver and oysters. Chromium has been noted for its ability to help support the body to maintain blood sugar levels, by helping the bodyâ€TMs natural insulin to do its job effectively. What is Chromium Picolinate used for? Chromium Picolinate capsules are a popular dietary supplement, providing a quick and convenient dose of an essential mineral. Many health benefits have been noted from using Chromium to support all-over health and wellbeing, including: