The DKN vinyl kettlebell weighs 16kg (35.3lbs), which makes it a great choice for those who need a solid and safe workout that will help them develop functional strength, endurance and core stability whilst toning their muscles. The kettlebell has a strong moulded design with an anti-slip base that enhances safety and provides a secure and comfortable grip ensured by an ergonomically designed handle. A detailed workout chart is included with it.