Free standing punch bag. Best design that rebounds perfectly with each hit. High density shock absorbing foam padding with polyurethane coated in the outer layer. Designed for punching and kicking. This bag base is round which allows for easy relocation. Base can be filled with sand only. This punch bag is value for money and one of our most popular punching bag. Suitable for gym and home use. 165cm height, 36cm Diameter. Comes in 2 colours, Red or Black. Subject to colour availability, we will send you the colour we have in stock at the time of order. SHIPPING AND DELIVERY TERMS TO OFFSHORE DESTINATIONS Due to the size and weight of some items on our Amazon webpage, the following locations will incur additional postage and packaging charges. AB 36-38, 55-56 Northern Highlands BT (all zones) Antrim, North Antrim, Down, South Down, Armagh, West N Ireland, Tyrone D (all zones) Dublin FK 17-21 Northern Highlands GY (all zones) Guernsey HS Northern Highlands, Oban IM (all zones) Isle of Man IV (all zones) Northern Highlands JE (all zones) Jersey KA 27-28 Arran, Oban KW (all zones) Northern Highlands, Orkney Shetlands PA 20-99 Oban PH 17-99 Northern Highlands, Oban Republic of Ireland ZE (all zones) Orkney Shetlands Please note the above list may be subject to additional areas being included. OUR AIM IS TO ASSIST YOU IN THE BEST POSSIBLE WAY. THEREFORE IF YOU WISH TO PLACE AN ORDER PLEASE CONTACT US FIRST. If you wish to Purchase more than one items, an additional charge is required for Shipping Costs