Muscle Groups & Exercises Wall Chart – A3 Laminated with on-line video training support (smart phone only)

Features

• Each Poster includes a unique QR code to access on-line video training support (smart phone only)
• The video content through the QR code ranges from Interactive exercise demonstrations to meal plans & training schedules
• The Muscles Groups and Exercises poster vibrantly highlights key muscles in the body and lists exercises which can help strengthen these muscles
• Perfect addition to any home gym workout.
• Perfect for a reminder of both what exercises are safe and useful and for use as a guide to new exercises.

Product Details

• ASIN: B00KGCT23S
• Item model number:
• Average Customer Review: Customer Reviews

Product Description

The Muscles Groups and Exercises poster vibrantly highlights key muscles in the body and lists exercises which can help strengthen these muscles. There is also advice on causes, symptoms and treatment of muscle-related injuries. The quality poster is finished in durable laminated paper, and measures 317 mm by 430 mm in size.