A great watch for recreational exercisers who want an easy start to fitness, the Polar FT1 is a great piece of kit for those runners wanting basic heart rate monitoring. The Polar FT1 shows heart rate on large and easy-to-read display and helps improve your fitness with automatic age-based heart rate target zone. The FT1 also displays a summary of your latest workout and offers one-button functionality and coded heart rate transmission to avoid cross-talk.