Availability: Usually dispatched within 1-2 business days
Features
Each Poster includes a unique QR code to access on-line video training support (smart phone only)
The video content through the QR code ranges from Interactive exercise demonstrations to meal plans & training schedules
The Nutrition for Training poster explains the importance of nutrition in training and provides users with great tips and advice to help maximise their results
As well as providing general advice for all goals, the chart offers goal specific advice for fat loss and toning, and building muscle
Each quality poster is finished in durable gloss paper, and measures 574 mm by 830 mm in size
The Nutrition for Training poster explains the importance of nutrition in training and provides users with great tips and advice to help maximise their results. As well as providing general advice for all goals, the chart offers goal specific advice for fat loss and toning, and building muscle. The quality poster is finished in durable gloss paper, and measures 574 mm by 830 mm in size.