Availability: Usually dispatched within 1-2 business days
Features
Material - Foam - Colour Black
Dimensions (Appox) - Length 34 cm (13 inches), Diameter 14 cm (5.5 inches)
Help improve stability and flexibility and is great for promoting stabilisation, core strength and balance training. Weight (Approx) - 850 gms
Extremely hard wearing and is ideal for home or gym use. Long-lasting, durable construction. Hollow design ensures less usage of foam than traditional rollers.
Easy to clean. Many Different Exercises with one Roller
The multi purpose Grid Foam Massage Roller can be used for Massage or Yoga / Pilates or your regular Gym Exercises. The specially designed roller acts as an alternative to the massage therapist. While the bumps provide thumb effect, the flat surface works as palm. You can target specific body parts and trigger points to relieve strain. The roller not only helps in speedy healing of muscle tissue injuries but also improves blood circulation. This excellent equipment can also be used in Yoga / Pilates as a replacement to regular smooth rollers or to challenge yourself while doing your core body (specially abs and legs) exercises.