These saw palmetto come in CAPSULES. They are easy to swallow and are suitable for vegetarians and vegan. friendly. Coming from the green, leafy Serenoa repens, the Saw Palmetto Extract is one of the most well-known supplements. Originating in the tropical regions of the south east United States, the American Indians and settlers alike were aware of Saw Palmetto's medical benefits for urinary disorders, prostates, and general health. Today, we are even more aware of the many benefits that the Saw Palmetto Extract has to offer. As men and women mature from middle-age to senior, many will begin to suffer the effects of poor urinary tract health. Passing age 60, the likelihood of suffering a urinary infection increases drastically. A Saw Palmetto supplement taken regularly can prevent urinary tract problems from arising or can help to treat an existing issue. Saw Palmetto Extract can preserve prostate health for men; it can help with urinary infections and menstrual problems for women. Weightlifters and athletes can also see great benefits from taking a Saw Palmetto supplement. By increasing good testosterone levels, Saw Palmetto helps boost workout endurance and muscle mass. Product packed into white re-sealable foil pouches.