Betaglucare is the natural and healthy routine to assist in lowering blood cholesterol levels when eaten daily as part of a healthy diet low in saturated fats. Betaglucare contains a soluble fibre from oats called beta-glucan which reduces blood cholesterol when taken daily in the required quantity of 3g as part of a healthy diet low in saturated fat. How does Betaglucare work? The beta-glucan soluble fibres contains in Betaglucare dissolves and forms a gel when it reached the stomach. This gel binds with bile acid in the small intestine. Bile acid is produced in the liver from cholesterol. By binding the bile acid to this gel, it is not re-absorbed in the blood stream forcing the liver to produce more bile acids from cholesterol in the blood stream. The bile acid whis is bound to this gel exists naturally via the large intestine. Betaglucare also has other benefits: It is LOW GI & Low starch: Assists in maintaining normal blood glucose levels. Slow energy release Increased satiety. High in fibre: Fibre keeps the digestive tract healthy. The high content of beta-glucans contained in Betaglucare assists in nourishing probiotic bacteria for improved gut health. How Often should you take Betaglucare? Simply follow an easy 28 day routine: Add one sachet daily to either cereal or have on its own. Ingredients: Each daily sachet of Betaglucare contains 3 grams of beta-glucam. Oatwell 22% beta-glucan from scandinavian oat, corn flour, fructose. Contains Gluten. Each Betaglucare box weighs 800g per unit.