Crampex 12 Tablets
Nocturnal muscle cramp could well be the new snoring, causing distress and sleep disruption to more than 13 million people in the UK.
Around 80 per cent of women have suffered with the complaint, with 12 per cent experiencing nocturnal cramps every night. It is an extremely painful and distressing condition with many people suffering in silence.
Insomnia specialist and founder of the Sleep School, Dr Guy Meadows said: "Quality sleep is essential to ensure you feel regenerated and ready for the day ahead. Interruptions caused by emotional or health problems can be very detrimental to everyday life, making it harder to concentrate at work and affecting relationships. Frustration and anxiety about disturbed sleep can cause it to become even worse.
"People often aren't aware that they could be suffering from a sleep condition that is easy to treat. Instead of worrying about the problem, it is important to trust your body's ability to sleep, making lifestyle changes or taking appropriate treatments where appropriate."
Expiry Date: 01/2015
