How it works Nike+FuelBand tracks your activity through a sport-tested accelerometer, then translates every move into NikeFuel. Nike+ FuelBand tracks running, walking, dancing, basketball and dozens of everyday activities. So put it on and get moving. It starts with a goal How active do you want to be? Set your Daily Goal and Nike+ FuelBand tracks your progress, lighting up from red to green throughout the day. Get to green and you've hit your goal. With the touch of a button you can cycle through your time, NikeFuel earned, steps taken and calories burned. Make life a sport Turn every day into a game. Challenge yourself to capture records, reach new milestones and unlock special achievements. Go on a streak by seeing how many days in a row you can get to green. Track your progress Wirelessly sync your Nike+ FuelBand to see your results. Or plug it directly into your Mac's USB port to sync. See your peaks, your progress and your trophies. Go mobile Get the free Nike+ FuelBand mobile app for iPhone, iPad or iPod touch to sync wirelessly, track your progress and get extra motivation on the go. With the app you can compete with yourself or share results with your friends to compare, compete and celebrate.