WRIST / ANKLE RESISTANCE TRAINING 0.5KG WEIGHT PAIR Manufactured from high quality polyester. Soft and comfortable for the duration of your workout. Single adjustable velcro strips for a perfect fit and stability. Perfect for both beginners and advanced workouts. Designed for comfort and safety while providing effective results. Ideal for endurance and strength training. Designed to help reduce weight and tone your body. Supplied as a pair each weighing 0.5kg, (1kg total). Available in 0.5kg, 0.75kg, 1kg, 1.5kg & 2kg weights - please see our store. Please read safety instructions before using this product. Made by RSR-Sports.