Fast, soothing relief for backpains, sport injuries, migraine headaches and muscle complaints. Simply freeze or microwave the ICE N HEAT gel pack then place it in the specially designed therapy wrap. Ice N Heat consists of a safe, reusable gel pack and cleverly designed wrap that adjusts to fit any part of the body. Both hot and cold it is completely flexible so it is easy to apply wherever needed using the therapy wrap. THE WRAP is machine washable. It consists of an insulated outer layer and a permeable inner layer that directs the heat/cold temperature towards the injury site while providing penetrating heat or cold first aid treatment. The extension belt allows the wrap to be positioned firmly into place providing the user COMPLETE MOBILITY. It can also be used to apply additional COMPRESSION to the injured area. The product will be supplied in mail order packaging consist of a wrap, compression belt and a gel pack * Microwaveable/Freezeable * One size fits any part of the body * Hot and Cold Therapy * Complete mobility while using the wrap