Yogi High-Density Extra Firm Foam Roller for Yoga – 30x15cm – Full Circle

Features

• Molded foam technology for density, Smooth surface
• Will not lose its shape after moderate to heavy use
• Great for balance exercise
• Great for core stabilization, balance and stamina, excellent for pre/post workout
• Can also be used for light stretching and mobilization joints

Product Details

• Product Dimensions: 11.81 x 5.91 x 5.91 inches; 0.37 pounds
• Shipping Weight: 0.37 pounds
• ASIN: B00JQDXVQ2
• Item model number:
• Average Customer Review: Customer Reviews

Product Description

Features: 1. Use for self-myofascial release to inhibit overactive muscles. 2.Foam cylinder is a good self-massage to particularly release muscle tightness or trigger points. 3. Deep compression helps to break up or relax tight muscles and adhesions formed between muscle layers and their surroundings. By applying pressure to specific points on your body you are able to aid in the recovery of muscles and assist in returning them to normal function. Normal function means your muscles are elastic, healthy, and ready to perform at a moment's notice. 4. The compression allows normal blood flow to return and restoration of healthy tissue. Our bodies naturally want to be healthy and strong, but sometimes an extra boost is needed to achieve optimal muscle and tissue health.