Combine pleasure and exercise with Swoon Get A Grip kegel balls. Made with body-safe silicone and contoured for comfort, this dual-ball system works with your body to tone your pelvic floor, strengthen muscles and intensify orgasms. Developed in conjunction with sexpert Julie Peasgood, these smooth silicone jiggle balls make toning up fun, sexy and simple. A toned pelvic floor can improve the frequency of your orgasms, improve tightness and muscle strength. Insert both balls into your vagina, leaving the silicone pull cord hanging outside the body. Once inside, contract your muscles around them to hold them in place. Wear as you go about your everyday activities on a regular basis for noticeable improvement to muscle control and enhanced pleasure during sex. A pair of weighted balls are hidden inside the smooth silicone spheres, jiggling about during movement for gentle and discreet stimulation. Simply coat in water-based sex lube prior to insertion for heightened sensations and extra comfort.